Coach Jamal Valdez-Allen holding mitts for a boxer during a private boxing lesson
Hayward · Oakland · SF · East Bay

Bay Area Boxing CoachOld-School Craft.Modern Results.

Private boxing lessons with Head Coach Jamal Valdez-Allen — 30 years coaching first-day beginners to amateur champions and pros. Train at Osorio Training Center in Hayward, or we come to you across Oakland, San Francisco and the East Bay.

Beginners welcome · Ages 8+ · Gloves & wraps provided · Packages from $94.90/session

Programs

Boxing training that fits your goals

Old-school craft with modern structure. Whether you want fitness, confidence, self-defense or a fight on the calendar, there's a program for it.

Fastest Results

Private 1-on-1 Coaching

The fastest way to get good. Every round is built around your stance, timing and goals.

  • Fundamentals: stance, jab, defense
  • Mitt work and movement drills
  • Conditioning and a homework plan

Best for: Beginners, busy professionals, fitness and confidence

Book 1-on-1

Small Group (2–4)

Train with a partner, friends or family. Shared intensity, individual feedback.

  • Partner drills and mitts
  • Footwork and defense circuits
  • Accountability — and fun

Best for: Friends, couples, families, co-workers

Start a group
Advanced

Amateur Fight Prep

Structure for competition: skills under pressure, ring IQ and fight-ready conditioning.

  • Sparring progression (when ready)
  • Strategy and ring generalship
  • Roadwork and recovery plan

Best for: Committed athletes heading toward the ring

Talk to Coach

Mobile Training

We come to you in Hayward, Oakland, San Francisco and around the Bay Area — with the gear.

  • Pads and portable equipment
  • Home gyms, garages or parks
  • Flexible scheduling

Best for: Home setups, offices and outdoor sessions

Book mobile
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Scholarships available for youth and community athletes. Not sure where to start? Call (510) 684-5419 — we'll match a program to your goals.

How it works

From first call to first combo

  1. Call or text Coach Jamal

    Share your goals, experience and where you want to train. We'll set a time that works.

  2. Your first session

    Stance and guard, footwork, the jab, basic defense, then controlled mitt rounds. No sparring, no pressure.

  3. Build with a plan

    You leave with drills for home and a clear plan for the next 4–6 weeks. Packages keep you consistent and save money.

Coach Jamal Valdez-Allen holding a body shield while a client throws low hooks
Head Coach Jamal Valdez-Allen, Bay Area boxing coach with 30 years of experience
Head Coach: Jamal Valdez-Allen — 30 years of experience
Your coach

Head Coach Jamal Valdez-Allen

30 years of experience teaching boxing at every level — from beginners throwing their first jab to amateur champions and professional fighters under the lights.

Jamal blends old-school craft with modern training structure, tailoring every session to the athlete in front of him. Whether you're stepping into a gym for the first time or sharpening elite-level skills, he adapts his approach to bring out your best.

“Good boxing is simple: balance, eyes, and using the jab to control the room.”
— Coach Jamal
More about Coach Jamal
Watch

Coach Jamal at work

Stick drills that sharpen defense, balance work on the BOSU, crisp mitt rounds, footwork targets and youth sessions — this is what an hour with Jamal looks like.

  • Every drill has a purpose: defense, balance, timing
  • Beginners, youth and competitors in the same gym
  • Gym sessions at Osorio Training Center in Hayward
Pricing

Simple, honest pricing

All private sessions are 60 minutes, one-on-one with Coach Jamal. Packages are the best way to stay consistent — and the cheapest per session.

Best Value

10-Pack

$949

$94.90 per session · save $251

Lowest per-session rate

Book 10-Pack

Small Group

$160

per session · 2–4 athletes

$40–$80 per person

Book Group

Pay by card, cash or mobile payment. Youth scholarships available — just ask. Mobile sessions: call or text to confirm availability in your area.

Where we train

Osorio Training Center & mobile across the Bay

Gym sessions run at Osorio Training Center, 22500 Foothill Blvd, Hayward, CA 94541 — a full training gym with heavy bags, mats, lockers and parking. Can't make it to Hayward? We bring pads and portable equipment to your home gym, garage, office or a local park.

Gym
Osorio Training Center, 22500 Foothill Blvd, Hayward, CA 94541
Hours
By appointment, Monday–Saturday, 8am–8pm
Mobile
Hayward, Oakland, San Francisco, Berkeley, Alameda & nearby
Book
(510) 684-5419 (call or text)

Get directions →

Get started

Book your first session

The fastest way to book is to call or text Coach Jamal directly at (510) 684-5419. Prefer to type? Fill this out and it will write the text message for you — just hit send.

  • Beginners welcome — no experience needed
  • Gloves and wraps provided
  • Hayward gym or mobile sessions across the Bay Area
  • Pay by card, cash or mobile payment

Send this message to (510) 684-5419:

FAQ

Questions, answered

How much are private boxing lessons?

A 60-minute private lesson is $120. Packages lower the rate: 5 sessions for $499 ($99.80 each) or 10 sessions for $949 ($94.90 each). Small-group sessions for 2–4 people are $160 total. See pricing.

Do I need experience to start boxing?

No — beginners are welcome. We start with stance, footwork and defense and build up safely.

What happens in the first session?

Coach Jamal assesses where you are, then teaches stance and guard, footwork, the jab and basic defense, finishing with controlled pad rounds. You leave with drills for home and a plan. Read the full first-session guide.

What gear should I bring?

Comfortable clothes, athletic shoes and water are enough for your first session. We provide gloves and wraps; you can get your own later.

Can you train me at home or outdoors?

Yes. We offer mobile sessions across Hayward, Oakland, San Francisco and the Bay Area — garages, home gyms or select parks — with portable gear provided.

How long is a private lesson?

Standard private sessions are 60 minutes. Small-group and fight-prep blocks may run longer.

Do you train kids or teens?

Yes — ages 8 and up, for fitness, coordination and confidence. Scholarships are available. Learn about youth boxing.

Is sparring required?

No. We focus on skills, mitt work and conditioning. Sparring happens only if and when you're ready and want it.

Do you coach competitive fighters?

Yes. Jamal has prepared and cornered amateur fighters and works with athletes at every experience level, up to professionals.

Where is the gym located?

Osorio Training Center, 22500 Foothill Blvd, Hayward, CA 94541. Parking is available.

Is Coach Jamal still at Lightning Boxing Club?

No. As of October 2026, Coach Jamal trains clients at Osorio Training Center, 22500 Foothill Blvd, Hayward, CA 94541. Mobile sessions in Oakland, San Francisco and the East Bay continue as before.

Do you travel to San Francisco?

Yes — we travel for private lessons and small groups in San Francisco, with portable gear provided. SF lessons.

How do I book and pay?

Call or text (510) 684-5419. Pay by card, cash or mobile payment. Packages help consistency and save money.

Your first round starts with one call.

Tell Coach Jamal your goals and schedule — he'll match you with the right program and time.

Call CoachText to book